Cals › Canned veg › Compare › Golden Circle Canned Vegetables Diced Beetroot Cans 450g vs Woolworths Whole Baby Carrots Baby 410g
Golden Circle Canned Vegetables Diced Beetroot Cans 450g vs Woolworths Whole Baby Carrots Baby 410g
Per 100 g, Golden Circle Canned Vegetables Diced Beetroot Cans 450g has more vegetables (61% vs 60%), less saturated fat (0 vs 0.1), more protein (1 vs 0.5) than Woolworths Whole Baby Carrots Baby 410g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Canned Vegetables Diced Beetroot Cans 450g61% vegetables
vs
Woolworths Whole Baby Carrots Baby 410g60% vegetables
Protein (higher)
1 vs 0.5 g
Fat, total (lower)
0.1 vs 0.6 g
Dietary fibre (higher)
2.3 vs 1.7 g
More vegetables
61% vs 60%
Energy (lower)
126 vs 205 kJ
Carbohydrate (lower)
4.8 vs 9.9 g
sugars (lower)
2.6 vs 9.1 g
Side by side, per 100 g
| Value | Golden Circle | Woolworths |
|---|---|---|
| Energy | 205 kJ (49 Cal) | 126 kJ (30 Cal) |
| Protein | 1 g | 0.5 g |
| Fat, total | 0.1 g | 0.6 g |
| - saturated | 0 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 0 g |
| Carbohydrate | 9.9 g | 4.8 g |
| - sugars | 9.1 g | 2.6 g |
| Dietary fibre | 2.3 g | 1.7 g |
| Sodium | 210 mg | 207 mg |
| Potassium | - | 203 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Beetroot (61%), Water, Sugar, Food Acid (Acetic Acid), Salt, Herb & Spice Flavours.
61% vegetables
Woolworths: Baby Carrots (60%), Water, Sugar, Salt
60% vegetables