Frisp Sliced Beetroot 500g vs Woolworths Peas & Carrots 420g
Per 100 g, Woolworths Peas & Carrots 420g has more vegetables (53% vs 52%), more protein (3 vs 1) than Frisp Sliced Beetroot 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Frisp Sliced Beetroot 500g leads on
Fat, total (lower)
0 vs 0.5 g
Woolworths Peas & Carrots 420g leads on
Protein (higher)
3 vs 1 g
Dietary fibre (higher)
4.7 vs 1 g
More vegetables
53% vs 52%
Side by side, per 100 g
| Value | Frisp | Woolworths |
|---|---|---|
| Energy | - | 177 kJ (42 Cal) |
| Protein | 1 g | 3 g |
| Fat, total | 0 g | 0.5 g |
| - saturated | 0 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0.7 g |
| - trans | - | 0 g |
| Carbohydrate | - | 4.1 g |
| - sugars | - | 1.7 g |
| Dietary fibre | 1 g | 4.7 g |
| Sodium | - | 12 mg |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Frisp: Beetroot 52%, Water, Sugar, Salt, Brandy Vinegar,, Citric Acid.
52% vegetables
Woolworths: Vegetables (53%) (Peas, Carrots), Water
53% vegetables

