Cals › Canned veg › Compare › Frisp Baby Corn Pieces 200g vs Woolworths Canned Corn Kernels 125g x 4 pack
Frisp Baby Corn Pieces 200g vs Woolworths Canned Corn Kernels 125g x 4 pack
Per 100 g, Woolworths Canned Corn Kernels 125g x 4 pack has more vegetables (64% vs 60%), less sodium (86 vs 218.3), less saturated fat (0.3 vs 1) than Frisp Baby Corn Pieces 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Frisp Baby Corn Pieces 200g60% vegetables
vs
Woolworths Canned Corn Kernels 125g x 4 pack64% vegetables
Frisp Baby Corn Pieces 200g leads on
Energy (lower)
102 vs 292 kJ
Fat, total (lower)
1 vs 1.3 g
Carbohydrate (lower)
4.7 vs 10.9 g
sugars (lower)
1.69 vs 3.6 g
Protein (higher)
2.5 vs 1 g
saturated (lower)
0.3 vs 1 g
Dietary fibre (higher)
2.3 vs 1.17 g
Sodium (lower)
86 vs 218.3 mg
More vegetables
64% vs 60%
Side by side, per 100 g
| Value | Frisp | Woolworths |
|---|---|---|
| Energy | 102 kJ (24 Cal) | 292 kJ (70 Cal) |
| Protein | 1 g | 2.5 g |
| Fat, total | 1 g | 1.3 g |
| - saturated | 1 g | 0.3 g |
| Carbohydrate | 4.7 g | 10.9 g |
| - sugars | 1.69 g | 3.6 g |
| Dietary fibre | 1.17 g | 2.3 g |
| Sodium | 218.3 mg | 86 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Frisp: Baby Corn 60%, Water 39.99%, Citric Acid 0.01%
60% vegetables
Woolworths: Sweetcorn (64%), Water, Salt
64% vegetables