Cals › Canned veg › Compare › Farrows Giant Marrowfat Peas 300g vs Woolworths Asparagus Spears Tin 425g
Farrows Giant Marrowfat Peas 300g vs Woolworths Asparagus Spears Tin 425g
Per 100 g, Woolworths Asparagus Spears Tin 425g has less sugar (1.3 vs 1.4), less saturated fat (0.1 vs 0.3) than Farrows Giant Marrowfat Peas 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Farrows Giant Marrowfat Peas 300g leads on
Protein (higher)
6.7 vs 1.7 g
Dietary fibre (higher)
5.9 vs 0.8 g
Woolworths Asparagus Spears Tin 425g leads on
Energy (lower)
66 vs 422 kJ
Fat, total (lower)
0.1 vs 0.7 g
Carbohydrate (lower)
1.6 vs 13.8 g
Side by side, per 100 g
| Value | Farrows | Woolworths |
|---|---|---|
| Energy | 422 kJ (101 Cal) | 66 kJ (16 Cal) |
| Protein | 6.7 g | 1.7 g |
| Fat, total | 0.7 g | 0.1 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 13.8 g | 1.6 g |
| - sugars | 1.4 g | 1.3 g |
| Dietary fibre | 5.9 g | 0.8 g |
| Sodium | - | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Farrows: Marrowfat Processed Peas, Water, Salt, Sugar, Colours (E102, E133), Mint Flavouring
Woolworths: Asparagus (55%), Water, Acidity Regulator (Citric Acid)