Cals › Canned veg › Compare › Edgell Sliced Mushrooms In Butter Sauce 220g vs Poonsin Canned Stir Fry Vegetables Mixed 425g
Edgell Sliced Mushrooms In Butter Sauce 220g vs Poonsin Canned Stir Fry Vegetables Mixed 425g
Per 100 g, Poonsin Canned Stir Fry Vegetables Mixed 425g has less saturated fat (0 vs 0.8) than Edgell Sliced Mushrooms In Butter Sauce 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Sliced Mushrooms In Butter Sauce 220g41% vegetables
vs
Poonsin Canned Stir Fry Vegetables Mixed 425gPoonsin
sugars (lower)
0.2 vs 0.6 g
Sodium (lower)
305 vs 353 mg
Energy (lower)
124 vs 139 kJ
Fat, total (lower)
0.4 vs 1.1 g
saturated (lower)
0 vs 0.8 g
Dietary fibre (higher)
3.6 vs 1 g
Side by side, per 100 g
| Value | Edgell | Poonsin |
|---|---|---|
| Energy | 139 kJ (33 Cal) | 124 kJ (30 Cal) |
| Protein | 1.1 g | 1 g |
| Fat, total | 1.1 g | 0.4 g |
| - saturated | 0.8 g | 0 g |
| - monounsaturated | - | 0.04 g |
| - polyunsaturated | - | 0.07 g |
| Carbohydrate | 4.2 g | 4 g |
| - sugars | 0.2 g | 0.6 g |
| Dietary fibre | 1 g | 3.6 g |
| Sodium | 305 mg | 353 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: Water, sliced mushrooms (41%), thickener (1442), butter oil (*milk*) (1%), salt, yeast extract (contains *barley* and *wheat*), natural flavours (contains *milk
41% vegetables
Poonsin: see pack