Edgell Mixed Vegetables vs Woolworths Asparagus Spears Tin 425g
Per 100 g, Woolworths Asparagus Spears Tin 425g has less sugar (1.3 vs 1.5), less sodium (5 vs 258), less saturated fat (0.1 vs 0.2) than Edgell Mixed Vegetables.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Mixed Vegetables leads on
Dietary fibre (higher)
2 vs 0.8 g
Woolworths Asparagus Spears Tin 425g leads on
Energy (lower)
66 vs 189 kJ
Protein (higher)
1.7 vs 1.3 g
Fat, total (lower)
0.1 vs 0.4 g
Carbohydrate (lower)
1.6 vs 8 g
Sodium (lower)
5 vs 258 mg
Side by side, per 100 g
| Value | Edgell | Woolworths |
|---|---|---|
| Energy | 189 kJ (45 Cal) | 66 kJ (16 Cal) |
| Protein | 1.3 g | 1.7 g |
| Fat, total | 0.4 g | 0.1 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 8 g | 1.6 g |
| - sugars | 1.5 g | 1.3 g |
| Dietary fibre | 2 g | 0.8 g |
| Sodium | 258 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: see pack
Woolworths: Asparagus (55%), Water, Acidity Regulator (Citric Acid)