Coles Whole Baby Potatoes vs Woolworths Potato Whole 410g
Per 100 g, Coles Whole Baby Potatoes and Woolworths Potato Whole 410g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Potato Whole 410g leads on
Energy (lower)
222 vs 243 kJ
Carbohydrate (lower)
11 vs 11.9 g
Dietary fibre (higher)
1.4 vs 0.9 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 243 kJ (58 Cal) | 222 kJ (53 Cal) |
| Protein | 1.3 g | 1.2 g |
| Fat, total | 0.3 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 11.9 g | 11 g |
| - sugars | 0.3 g | 1 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Sodium | 6 mg | 51 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Potato (66%), Water, Firming Agent (509), Antioxid ant (300)

