Cals › Canned veg › Compare › Coles Whole Baby Potatoes vs Valcom Canned Water Chestnuts Sliced 227g
Coles Whole Baby Potatoes vs Valcom Canned Water Chestnuts Sliced 227g
Per 100 g, Coles Whole Baby Potatoes and Valcom Canned Water Chestnuts Sliced 227g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
135 vs 243 kJ
Carbohydrate (lower)
5.8 vs 11.9 g
Dietary fibre (higher)
2.7 vs 0.9 g
Side by side, per 100 g
| Value | Coles | Valcom |
|---|---|---|
| Energy | 243 kJ (58 Cal) | 135 kJ (32 Cal) |
| Protein | 1.3 g | 0.8 g |
| Fat, total | 0.3 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | - | 0.14 g |
| - polyunsaturated | - | 0.43 g |
| Carbohydrate | 11.9 g | 5.8 g |
| - sugars | 0.3 g | 1.9 g |
| Dietary fibre | 0.9 g | 2.7 g |
| Sodium | 6 mg | 10 mg |
| Potassium | - | 100 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Valcom: Water chestnut (60%), water, acidity regulator (330)