Coles Sliced Beetroot vs Frisp Sliced Beetroot 500g
Per 100 g, Coles Sliced Beetroot has more protein (1.2 vs 1) than Frisp Sliced Beetroot 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sliced Beetroot leads on
Dietary fibre (higher)
2.2 vs 1 g
Frisp Sliced Beetroot 500g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Frisp |
|---|---|---|
| Energy | 222 kJ (53 Cal) | - |
| Protein | 1.2 g | 1 g |
| Fat, total | 0.2 g | 0 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 10.4 g | - |
| - sugars | 9.8 g | - |
| Dietary fibre | 2.2 g | 1 g |
| Sodium | 274 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Frisp: Beetroot 52%, Water, Sugar, Salt, Brandy Vinegar,, Citric Acid.
52% vegetables

