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Coles Simply Corn Kernels vs NEW SEASON Corn Kernels 420g

Per 100 g, Coles Simply Corn Kernels has less sugar (3.45 vs 4.5), less sodium (94.2 vs 228), more protein (2.7 vs 2) than NEW SEASON Corn Kernels 420g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Simply Corn Kernels
Coles Simply Corn KernelsColes Simply
vs
NEW SEASON Corn Kernels 420g
NEW SEASON Corn Kernels 420gNEW SEASON
Energy (lower)
276 vs 331 kJ
Protein (higher)
2.7 vs 2 g
Carbohydrate (lower)
8.6 vs 13.9 g
sugars (lower)
3.45 vs 4.5 g
Dietary fibre (higher)
3.5 vs 2.7 g
Sodium (lower)
94.2 vs 228 mg
no measured leads

Side by side, per 100 g

ValueColes SimplyNEW SEASON
Energy276 kJ (66 Cal)331 kJ (79 Cal)
Protein2.7 g2 g
Fat, total1.5 g1.7 g
- saturated0.3 g0.2 g
Carbohydrate8.6 g13.9 g
- sugars3.45 g4.5 g
Dietary fibre3.5 g2.7 g
Sodium94.2 mg228 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles Simply: see pack
NEW SEASON: see pack
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