Cals › Canned veg › Compare › Coles Simply Chopped Tomatoes Canned vs Woolworths Diced Italian Tomatoes Basil & Oregano 400g
Coles Simply Chopped Tomatoes Canned vs Woolworths Diced Italian Tomatoes Basil & Oregano 400g
Per 100 g, Woolworths Diced Italian Tomatoes Basil & Oregano 400g has less sugar (3 vs 3.9), less sodium (9 vs 37) than Coles Simply Chopped Tomatoes Canned.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Simply Chopped Tomatoes Canned60% vegetables
vs

Woolworths Diced Italian Tomatoes Basil & Oregano 400g60% vegetables
Coles Simply Chopped Tomatoes Canned leads on
Protein (higher)
1.5 vs 1.2 g
Fat, total (lower)
0.1 vs 0.5 g
Carbohydrate (lower)
3 vs 3.9 g
sugars (lower)
3 vs 3.9 g
Dietary fibre (higher)
1.3 vs 1 g
Sodium (lower)
9 vs 37 mg
Side by side, per 100 g
| Value | Coles Simply | Woolworths |
|---|---|---|
| Energy | 104 kJ (25 Cal) | 100 kJ (24 Cal) |
| Protein | 1.5 g | 1.2 g |
| Fat, total | 0.1 g | 0.5 g |
| - saturated | 0.01 g | 0.1 g |
| Carbohydrate | 3.9 g | 3 g |
| - sugars | 3.9 g | 3 g |
| Dietary fibre | 1 g | 1.3 g |
| Sodium | 37 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables
Woolworths: Tomato (60%), Tomato Juice, Oregano (0.2%), Basil (0.1%), Acidity Regulator (Citric Acid)
60% vegetables