Coles Peas & Carrots vs Frisp Sliced Beetroot 500g
Per 100 g, Coles Peas & Carrots has more protein (4.7 vs 1) than Frisp Sliced Beetroot 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Frisp Sliced Beetroot 500g leads on
Fat, total (lower)
0 vs 0.8 g
Side by side, per 100 g
| Value | Coles | Frisp |
|---|---|---|
| Energy | 290 kJ (69 Cal) | - |
| Protein | 4.7 g | 1 g |
| Fat, total | 0.8 g | 0 g |
| - saturated | 0.11 g | 0 g |
| Carbohydrate | 7.9 g | - |
| - sugars | 2.8 g | - |
| Dietary fibre | 5.8 g | 1 g |
| Sodium | 234 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Frisp: Beetroot 52%, Water, Sugar, Salt, Brandy Vinegar,, Citric Acid.
52% vegetables

