Coles Peas & Carrots vs Countree Sliced Beetroot
Per 100 g, Coles Peas & Carrots has less sugar (2.8 vs 12.2), more protein (4.7 vs 1) than Countree Sliced Beetroot.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peas & Carrots leads on
Protein (higher)
4.7 vs 1 g
sugars (lower)
2.8 vs 12.2 g
Dietary fibre (higher)
5.8 vs 2 g
Countree Sliced Beetroot leads on
Energy (lower)
259 vs 290 kJ
Fat, total (lower)
0.4 vs 0.8 g
Sodium (lower)
193 vs 234 mg
Side by side, per 100 g
| Value | Coles | Countree |
|---|---|---|
| Energy | 290 kJ (69 Cal) | 259 kJ (62 Cal) |
| Protein | 4.7 g | 1 g |
| Fat, total | 0.8 g | 0.4 g |
| - saturated | 0.11 g | 0.1 g |
| Carbohydrate | 7.9 g | - |
| - sugars | 2.8 g | 12.2 g |
| Dietary fibre | 5.8 g | 2 g |
| Sodium | 234 mg | 193 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Countree: see pack