Cals › Canned veg › Compare › Coles Organic Tomatoes Ita Diced vs Woolworths Diced Australian Tomatoes 400g
Coles Organic Tomatoes Ita Diced vs Woolworths Diced Australian Tomatoes 400g
Per 100 g, Coles Organic Tomatoes Ita Diced has less sodium (7.5 vs 15) than Woolworths Diced Australian Tomatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Organic Tomatoes Ita Diced60% vegetables
vs
Woolworths Diced Australian Tomatoes 400g60% vegetables
Coles Organic Tomatoes Ita Diced leads on
Energy (lower)
109 vs 123 kJ
Dietary fibre (higher)
1.7 vs 1.3 g
no measured leads
Side by side, per 100 g
| Value | Coles Organic | Woolworths |
|---|---|---|
| Energy | 109 kJ (26 Cal) | 123 kJ (29 Cal) |
| Protein | 1.29 g | - |
| Fat, total | 0.1 g | - |
| - saturated | 0.1 g | - |
| Carbohydrate | 4.09 g | - |
| - sugars | 2.91 g | - |
| Dietary fibre | 1.7 g | 1.3 g |
| Sodium | 7.5 mg | 15 mg |
| Potassium | 198 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Organic: Organic Tomatoes (60%), Organic Tomato Juice.
60% vegetables
Woolworths: Tomato (60%), Tomato Juice (39%), Acidity Regulator (Citric Acid), Firming Agent (509).
60% vegetables