Cals › Canned veg › Compare › Coles Mixed Herb Crushed Tomatoes vs Cook Italia Diced Tomatoes 12 x 400g
Coles Mixed Herb Crushed Tomatoes vs Cook Italia Diced Tomatoes 12 x 400g
Per 100 g, Coles Mixed Herb Crushed Tomatoes has less sugar (3.21 vs 4), less saturated fat (0.06 vs 0.1), more protein (1.47 vs 1.4) than Cook Italia Diced Tomatoes 12 x 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cook Italia Diced Tomatoes 12 x 400g leads on
Sodium (lower)
5 vs 189 mg
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 104 kJ (25 Cal) | 106 kJ (25 Cal) |
| Protein | 1.47 g | 1.4 g |
| Fat, total | 0.15 g | 0.2 g |
| - saturated | 0.06 g | 0.1 g |
| Carbohydrate | 3.7 g | 4 g |
| - sugars | 3.21 g | 4 g |
| Dietary fibre | 1.33 g | - |
| Sodium | 189 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
: see pack

