Cals › Canned veg › Compare › Coles Italian Diced Tomatoes vs Woolworths Italian Peeled Tomatoes 400g
Coles Italian Diced Tomatoes vs Woolworths Italian Peeled Tomatoes 400g
Per 100 g, Woolworths Italian Peeled Tomatoes 400g has less sugar (2.6 vs 3.27), less sodium (10 vs 21.5) than Coles Italian Diced Tomatoes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Italian Diced Tomatoes leads on
Protein (higher)
1.36 vs 0.8 g
sugars (lower)
2.6 vs 3.27 g
Dietary fibre (higher)
1.9 vs 1.27 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 99.2 kJ (24 Cal) | 97 kJ (23 Cal) |
| Protein | 1.36 g | 0.8 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.03 g | 0.1 g |
| Carbohydrate | 3.66 g | 3.5 g |
| - sugars | 3.27 g | 2.6 g |
| Dietary fibre | 1.27 g | 1.9 g |
| Sodium | 21.5 mg | 10 mg |
| Potassium | - | 191 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables
Woolworths: Whole Peeled Tomatoes (60%), Tomato Juice, Acidity Regulator (Citric Acid)
60% vegetables