Coles Italian Diced Tomatoes vs Coles Simply Chopped Tomatoes Canned
Per 100 g, Coles Italian Diced Tomatoes has less sugar (3.27 vs 3.9), less sodium (21.5 vs 37) than Coles Simply Chopped Tomatoes Canned.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Italian Diced Tomatoes leads on
sugars (lower)
3.27 vs 3.9 g
Dietary fibre (higher)
1.27 vs 1 g
Sodium (lower)
21.5 vs 37 mg
Coles Simply Chopped Tomatoes Canned leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Coles Simply |
|---|---|---|
| Energy | 99.2 kJ (24 Cal) | 104 kJ (25 Cal) |
| Protein | 1.36 g | 1.5 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.03 g | 0.01 g |
| Carbohydrate | 3.66 g | 3.9 g |
| - sugars | 3.27 g | 3.9 g |
| Dietary fibre | 1.27 g | 1 g |
| Sodium | 21.5 mg | 37 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables
Coles Simply: Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables