Coles Diced Beetroot vs Golden Circle Beetroot Sliced
Per 100 g, Golden Circle Beetroot Sliced has less sugar (9.1 vs 10.8), less sodium (210 vs 280), less saturated fat (0 vs 0.1) than Coles Diced Beetroot.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Diced Beetroot leads on
no measured leads
Golden Circle Beetroot Sliced leads on
Energy (lower)
205 vs 233 kJ
Carbohydrate (lower)
9.9 vs 11.4 g
sugars (lower)
9.1 vs 10.8 g
Sodium (lower)
210 vs 280 mg
Side by side, per 100 g
| Value | Coles | Golden Circle |
|---|---|---|
| Energy | 233 kJ (56 Cal) | 205 kJ (49 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 11.4 g | 9.9 g |
| - sugars | 10.8 g | 9.1 g |
| Dietary fibre | 2.3 g | 2.3 g |
| Sodium | 280 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Golden Circle: see pack

