Cals
CalsCanned vegCompareColes Corn Spears Young vs NEW SEASON Peas, Corn & Carrots 420g

Coles Corn Spears Young vs NEW SEASON Peas, Corn & Carrots 420g

Per 100 g, Coles Corn Spears Young has less sugar (2.67 vs 3.4), less sodium (177 vs 332), less saturated fat (0.05 vs 0.1) than NEW SEASON Peas, Corn & Carrots 420g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Corn Spears Young
Coles Corn Spears YoungColes
vs
NEW SEASON Peas, Corn & Carrots 420g
NEW SEASON Peas, Corn & Carrots 420gNEW SEASON
Energy (lower)
117 vs 216 kJ
Fat, total (lower)
0.44 vs 0.7 g
Carbohydrate (lower)
3.9 vs 8.1 g
sugars (lower)
2.67 vs 3.4 g
Sodium (lower)
177 vs 332 mg
Protein (higher)
2.3 vs 1.26 g

Side by side, per 100 g

ValueColesNEW SEASON
Energy117 kJ (28 Cal)216 kJ (52 Cal)
Protein1.26 g2.3 g
Fat, total0.44 g0.7 g
- saturated0.05 g0.1 g
Carbohydrate3.9 g8.1 g
- sugars2.67 g3.4 g
Dietary fibre1.61 g-
Sodium177 mg332 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles: see pack
NEW SEASON: see pack
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