Coles Corn Spears Young vs NEW SEASON Creamed Corn 420g
Per 100 g, Coles Corn Spears Young has less sugar (2.67 vs 4.1), less sodium (177 vs 196), less saturated fat (0.05 vs 0.2) than NEW SEASON Creamed Corn 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Corn Spears Young leads on
Energy (lower)
117 vs 259 kJ
Fat, total (lower)
0.44 vs 1.1 g
Carbohydrate (lower)
3.9 vs 10.4 g
sugars (lower)
2.67 vs 4.1 g
Sodium (lower)
177 vs 196 mg
NEW SEASON Creamed Corn 420g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | NEW SEASON |
|---|---|---|
| Energy | 117 kJ (28 Cal) | 259 kJ (62 Cal) |
| Protein | 1.26 g | 1.3 g |
| Fat, total | 0.44 g | 1.1 g |
| - saturated | 0.05 g | 0.2 g |
| Carbohydrate | 3.9 g | 10.4 g |
| - sugars | 2.67 g | 4.1 g |
| Dietary fibre | 1.61 g | - |
| Sodium | 177 mg | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
NEW SEASON: see pack