Coles Basil Oregano Crushed Tomatoes vs Heinz Crushed Tomatoes
Per 100 g, Coles Basil Oregano Crushed Tomatoes has less sugar (3.5 vs 4.2), less sodium (160 vs 320), more protein (1.7 vs 1.2) than Heinz Crushed Tomatoes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Basil Oregano Crushed Tomatoes leads on
Protein (higher)
1.7 vs 1.2 g
Carbohydrate (lower)
4.2 vs 5 g
sugars (lower)
3.5 vs 4.2 g
Sodium (lower)
160 vs 320 mg
Heinz Crushed Tomatoes leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 124 kJ (30 Cal) | 125 kJ (30 Cal) |
| Protein | 1.7 g | 1.2 g |
| Fat, total | 0.3 g | 0.2 g |
| - saturated | 0.13 g | 0 g |
| Carbohydrate | 4.2 g | 5 g |
| - sugars | 3.5 g | 4.2 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 160 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Heinz: see pack