Coles Baby Peas vs Woolworths Asparagus Spears Tin 425g
Per 100 g, Woolworths Asparagus Spears Tin 425g has less sugar (1.3 vs 1.8), less sodium (5 vs 225), less saturated fat (0.1 vs 0.23) than Coles Baby Peas.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Asparagus Spears Tin 425g leads on
Energy (lower)
66 vs 353 kJ
Fat, total (lower)
0.1 vs 1.2 g
Carbohydrate (lower)
1.6 vs 8.8 g
sugars (lower)
1.3 vs 1.8 g
Sodium (lower)
5 vs 225 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 353 kJ (84 Cal) | 66 kJ (16 Cal) |
| Protein | 5.8 g | 1.7 g |
| Fat, total | 1.2 g | 0.1 g |
| - saturated | 0.23 g | 0.1 g |
| Carbohydrate | 8.8 g | 1.6 g |
| - sugars | 1.8 g | 1.3 g |
| Dietary fibre | 7.5 g | 0.8 g |
| Sodium | 225 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Asparagus (55%), Water, Acidity Regulator (Citric Acid)