Coles Baby Peas vs DELI ORIGINALS White Asparagus Spears 330g
Per 100 g, DELI ORIGINALS White Asparagus Spears 330g has less sugar (0.6 vs 1.8), less sodium (216 vs 225), less saturated fat (0.1 vs 0.23) than Coles Baby Peas.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Baby Peas leads on
Protein (higher)
5.8 vs 1.1 g
Energy (lower)
48 vs 353 kJ
Fat, total (lower)
0.1 vs 1.2 g
Carbohydrate (lower)
1.1 vs 8.8 g
sugars (lower)
0.6 vs 1.8 g
Side by side, per 100 g
| Value | Coles | DELI ORIGINALS |
|---|---|---|
| Energy | 353 kJ (84 Cal) | 48 kJ (11 Cal) |
| Protein | 5.8 g | 1.1 g |
| Fat, total | 1.2 g | 0.1 g |
| - saturated | 0.23 g | 0.1 g |
| Carbohydrate | 8.8 g | 1.1 g |
| - sugars | 1.8 g | 0.6 g |
| Dietary fibre | 7.5 g | - |
| Sodium | 225 mg | 216 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
DELI ORIGINALS: see pack