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CalsCanned vegCompareColes Baby Peas vs DELI ORIGINALS Green Asparagus Spears 330g

Coles Baby Peas vs DELI ORIGINALS Green Asparagus Spears 330g

Per 100 g, DELI ORIGINALS Green Asparagus Spears 330g has less sugar (0.1 vs 1.8), less sodium (205 vs 225), less saturated fat (0.1 vs 0.23) than Coles Baby Peas.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Baby Peas
Coles Baby PeasColes
vs
DELI ORIGINALS Green Asparagus Spears 330g
DELI ORIGINALS Green Asparagus Spears 330gDELI ORIGINALS
Protein (higher)
5.8 vs 2 g
Energy (lower)
66 vs 353 kJ
Fat, total (lower)
0.2 vs 1.2 g
Carbohydrate (lower)
0.8 vs 8.8 g
sugars (lower)
0.1 vs 1.8 g
Sodium (lower)
205 vs 225 mg

Side by side, per 100 g

ValueColesDELI ORIGINALS
Energy353 kJ (84 Cal)66 kJ (16 Cal)
Protein5.8 g2 g
Fat, total1.2 g0.2 g
- saturated0.23 g0.1 g
Carbohydrate8.8 g0.8 g
- sugars1.8 g0.1 g
Dietary fibre7.5 g-
Sodium225 mg205 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles: see pack
DELI ORIGINALS: see pack
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