Coles Baby Carrots vs Golden Circle Beetroot Sliced
Per 100 g, Golden Circle Beetroot Sliced has less sodium (210 vs 247), less saturated fat (0 vs 0.1), more protein (1 vs 0.6) than Coles Baby Carrots.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Baby Carrots leads on
Energy (lower)
109 vs 205 kJ
Carbohydrate (lower)
3.9 vs 9.9 g
sugars (lower)
3 vs 9.1 g
Golden Circle Beetroot Sliced leads on
Protein (higher)
1 vs 0.6 g
Fat, total (lower)
0.1 vs 0.5 g
Dietary fibre (higher)
2.3 vs 1.8 g
Sodium (lower)
210 vs 247 mg
Side by side, per 100 g
| Value | Coles | Golden Circle |
|---|---|---|
| Energy | 109 kJ (26 Cal) | 205 kJ (49 Cal) |
| Protein | 0.6 g | 1 g |
| Fat, total | 0.5 g | 0.1 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 3.9 g | 9.9 g |
| - sugars | 3 g | 9.1 g |
| Dietary fibre | 1.8 g | 2.3 g |
| Sodium | 247 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Golden Circle: see pack