Awona Shiitake Mushrooms Can 425g vs Woolworths Potato Whole 410g
Per 100 g, Awona Shiitake Mushrooms Can 425g and Woolworths Potato Whole 410g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Awona Shiitake Mushrooms Can 425g leads on
no measured leads
Woolworths Potato Whole 410g leads on
no measured leads
Side by side, per 100 g
| Value | Awona | Woolworths |
|---|---|---|
| Energy | - | 222 kJ (53 Cal) |
| Protein | - | 1.2 g |
| Fat, total | - | 0.1 g |
| - saturated | - | 0.1 g |
| Carbohydrate | - | 11 g |
| - sugars | - | 1 g |
| Dietary fibre | - | 1.4 g |
| Sodium | - | 51 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Awona: Shiitake Mushroom, Water, Salt
Woolworths: Potato (66%), Water, Firming Agent (509), Antioxid ant (300)