Cals › Canned veg › Compare › Awona Shiitake Mushrooms Can 425g vs Valcom Canned Water Chestnuts Sliced 227g
Awona Shiitake Mushrooms Can 425g vs Valcom Canned Water Chestnuts Sliced 227g
Per 100 g, Awona Shiitake Mushrooms Can 425g and Valcom Canned Water Chestnuts Sliced 227g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Awona Shiitake Mushrooms Can 425g leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Awona | Valcom |
|---|---|---|
| Energy | - | 135 kJ (32 Cal) |
| Protein | - | 0.8 g |
| Fat, total | - | 0.1 g |
| - saturated | - | 0.1 g |
| - monounsaturated | - | 0.14 g |
| - polyunsaturated | - | 0.43 g |
| Carbohydrate | - | 5.8 g |
| - sugars | - | 1.9 g |
| Dietary fibre | - | 2.7 g |
| Sodium | - | 10 mg |
| Potassium | - | 100 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Awona: Shiitake Mushroom, Water, Salt
Valcom: Water chestnut (60%), water, acidity regulator (330)