Awona Shiitake Mushrooms Can 425g vs Coles Whole Baby Potatoes
Per 100 g, Awona Shiitake Mushrooms Can 425g and Coles Whole Baby Potatoes are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Awona Shiitake Mushrooms Can 425g leads on
no measured leads
Coles Whole Baby Potatoes leads on
no measured leads
Side by side, per 100 g
| Value | Awona | Coles |
|---|---|---|
| Energy | - | 243 kJ (58 Cal) |
| Protein | - | 1.3 g |
| Fat, total | - | 0.3 g |
| - saturated | - | 0.1 g |
| Carbohydrate | - | 11.9 g |
| - sugars | - | 0.3 g |
| Dietary fibre | - | 0.9 g |
| Sodium | - | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Awona: Shiitake Mushroom, Water, Salt
Coles: see pack