Ardmona Diced Tomatoes vs Coles Australian Diced Tomatoes
Per 100 g, Coles Australian Diced Tomatoes has less sodium (20 vs 21), less saturated fat (0.09 vs 1), more protein (1.6 vs 1.2) than Ardmona Diced Tomatoes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ardmona Diced Tomatoes leads on
Energy (lower)
120 vs 133 kJ
Side by side, per 100 g
| Value | Ardmona | Coles |
|---|---|---|
| Energy | 120 kJ (29 Cal) | 133 kJ (32 Cal) |
| Protein | 1.2 g | 1.6 g |
| Fat, total | 0.1 g | 0.19 g |
| - saturated | 1 g | 0.09 g |
| Carbohydrate | 5 g | 5 g |
| - sugars | 4.1 g | 4.2 g |
| Dietary fibre | 1.5 g | 1.7 g |
| Sodium | 21 mg | 20 mg |
| Potassium | 340 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ardmona: see pack
Coles: see pack