Cals › Canned tuna › Compare › Sirena Tuna With Beans Mediterranean Style 170g vs Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Sirena Tuna With Beans Mediterranean Style 170g vs Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Per 100 g, Sirena Tuna With Beans Mediterranean Style 170g has less sugar (1 vs 4.8), less saturated fat (1.4 vs 2.4) than Woolworths Tuna & Crackers Snack Pack Thousand Island 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna With Beans Mediterranean Style 170gSirena
vs
Woolworths Tuna & Crackers Snack Pack Thousand Island 112gWoolworths
saturated (lower)
1.4 vs 2.4 g
Carbohydrate (lower)
9.6 vs 16.7 g
sugars (lower)
1 vs 4.8 g
Dietary fibre (higher)
5.1 vs 1.3 g
Fat, total (lower)
8.9 vs 11.6 g
Sodium (lower)
302 vs 590 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 861 kJ (206 Cal) | 852 kJ (204 Cal) |
| Protein | 13.1 g | 13.4 g |
| Fat, total | 11.6 g | 8.9 g |
| - saturated | 1.4 g | 2.4 g |
| - monounsaturated | 3.4 g | - |
| - polyunsaturated | 5 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 9.6 g | 16.7 g |
| - sugars | 1 g | 4.8 g |
| Dietary fibre | 5.1 g | 1.3 g |
| Sodium | 590 mg | 302 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (23.4%), CHICKPEA (16.9%), RED KIDNEY BEAN (15%), SOYBEAN (15%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), BAR
Woolworths: Dip: Skipjack Tuna (Fish) (46%), Thousand Island Dressing (38%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Tomato, Gherkins (Gherkins, Salt, Acetic Acid),