Cals › Canned tuna › Compare › Sirena Tuna With Beans Edamame & Sesame Dressing 170g vs Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Sirena Tuna With Beans Edamame & Sesame Dressing 170g vs Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Per 100 g, Sirena Tuna With Beans Edamame & Sesame Dressing 170g has less sugar (2 vs 4.8), less saturated fat (1.4 vs 2.4), more protein (13.5 vs 13.4) than Woolworths Tuna & Crackers Snack Pack Thousand Island 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna With Beans Edamame & Sesame Dressing 170gSirena
vs
Woolworths Tuna & Crackers Snack Pack Thousand Island 112gWoolworths
saturated (lower)
1.4 vs 2.4 g
Carbohydrate (lower)
8.7 vs 16.7 g
sugars (lower)
2 vs 4.8 g
Dietary fibre (higher)
4.6 vs 1.3 g
Fat, total (lower)
8.9 vs 11.7 g
Sodium (lower)
302 vs 590 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 849 kJ (203 Cal) | 852 kJ (204 Cal) |
| Protein | 13.5 g | 13.4 g |
| Fat, total | 11.7 g | 8.9 g |
| - saturated | 1.4 g | 2.4 g |
| - monounsaturated | 2.7 g | - |
| - polyunsaturated | 5.7 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 8.7 g | 16.7 g |
| - sugars | 2 g | 4.8 g |
| Dietary fibre | 4.6 g | 1.3 g |
| Sodium | 590 mg | 302 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: SOYBEAN (33.8%), POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (20.1%), SESAME DRESSING (20.1%) (SUNFLOWER OIL, SOY SAUCE (SOY), SUGAR, SESAME OIL, GINGER (1.2%),
Woolworths: Dip: Skipjack Tuna (Fish) (46%), Thousand Island Dressing (38%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Tomato, Gherkins (Gherkins, Salt, Acetic Acid),