Cals › Canned tuna › Compare › Sirena Tuna Paella 170g vs Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g
Sirena Tuna Paella 170g vs Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g
Per 100 g, Sirena Tuna Paella 170g has less sugar (1.1 vs 4.3), less saturated fat (1.2 vs 2.8) than Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna Paella 170gSirena
vs
Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112gWoolworths
Sirena Tuna Paella 170g leads on
saturated (lower)
1.2 vs 2.8 g
sugars (lower)
1.1 vs 4.3 g
Dietary fibre (higher)
1.5 vs 1.1 g
Protein (higher)
11.4 vs 10.1 g
Carbohydrate (lower)
16.4 vs 17.8 g
Sodium (lower)
336 vs 457 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 874 kJ (209 Cal) | 888 kJ (212 Cal) |
| Protein | 10.1 g | 11.4 g |
| Fat, total | 10.5 g | 11 g |
| - saturated | 1.2 g | 2.8 g |
| - monounsaturated | 3.3 g | - |
| - polyunsaturated | 4 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 17.8 g | 16.4 g |
| - sugars | 1.1 g | 4.3 g |
| Dietary fibre | 1.5 g | 1.1 g |
| Sodium | 457 mg | 336 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: BROWN RICE (32%), POLE & LINE CAUGHT SKIPJACK TUNA(FISH) (20%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), TOMATO, RED ONION, CAPSICUM (5%), GREEN BEA
Woolworths: Dip: Mayonnaise (46%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Thickeners (1442, Xanthan Gum), Salt, Milk Powder, Egg Yolk Powder), Skipjack Tuna (Fish)