Cals › Canned tuna › Compare › Sirena Tuna Lite Oil La Vita Lite In Oil 95g vs Woolworths Yellowfin Tuna In Oil 95g
Sirena Tuna Lite Oil La Vita Lite In Oil 95g vs Woolworths Yellowfin Tuna In Oil 95g
Per 100 g, Sirena Tuna Lite Oil La Vita Lite In Oil 95g has less sugar (0 vs 0.1) than Woolworths Yellowfin Tuna In Oil 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna Lite Oil La Vita Lite In Oil 95g73.5% tuna
vs
Woolworths Yellowfin Tuna In Oil 95g74% tuna
Energy (lower)
529 vs 642 kJ
Fat, total (lower)
3.3 vs 4.9 g
monounsaturated (higher)
2.6 vs 1.9 g
Carbohydrate (lower)
0 vs 0.4 g
Woolworths Yellowfin Tuna In Oil 95g leads on
More tuna
74% vs 73.5%
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 529 kJ (126 Cal) | 642 kJ (153 Cal) |
| Protein | - | 26.7 g |
| Fat, total | 3.3 g | 4.9 g |
| - saturated | - | 0.7 g |
| - monounsaturated | 2.6 g | 1.9 g |
| - polyunsaturated | - | 2 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 0 g | 0.4 g |
| - sugars | 0 g | 0.1 g |
| Sodium | - | 331 mg |
| Potassium | - | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), water, extra virgin olive oil (3.8%), sea salt.
73.5% tuna
Woolworths: Yellowfin Tuna (Fish) (74%), Sunflower Oil (15%), Water, Extra Virgin Olive Oil (3.5%), Salt
74% tuna