Cals › Canned tuna › Compare › Sirena Tuna Lite Oil La Vita Lite In Oil 95g vs Woolworths Yellowfin Tuna In Oil 185g
Sirena Tuna Lite Oil La Vita Lite In Oil 95g vs Woolworths Yellowfin Tuna In Oil 185g
Per 100 g, Sirena Tuna Lite Oil La Vita Lite In Oil 95g has less sugar (0 vs 0.1) than Woolworths Yellowfin Tuna In Oil 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna Lite Oil La Vita Lite In Oil 95g73.5% tuna
vs
Woolworths Yellowfin Tuna In Oil 185g76% tuna
Energy (lower)
529 vs 696 kJ
Fat, total (lower)
3.3 vs 6.8 g
More tuna
76% vs 73.5%
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 529 kJ (126 Cal) | 696 kJ (166 Cal) |
| Protein | - | 26.1 g |
| Fat, total | 3.3 g | 6.8 g |
| - saturated | - | 0.9 g |
| - monounsaturated | 2.6 g | 2.6 g |
| - polyunsaturated | - | 2.9 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Sodium | - | 309 mg |
| Potassium | - | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), water, extra virgin olive oil (3.8%), sea salt.
73.5% tuna
Woolworths: Yellowfin Tuna (Fish) (76%), Sunflower Oil (13%), Water, Extra Virgin Olive Oil (3%), Salt
76% tuna