Cals › Canned tuna › Compare › Sirena Tuna In Springwater & Lemon 95g vs Woolworths Yellowfin Tuna In Chilli & Oil 95g
Sirena Tuna In Springwater & Lemon 95g vs Woolworths Yellowfin Tuna In Chilli & Oil 95g
Per 100 g, Woolworths Yellowfin Tuna In Chilli & Oil 95g has more tuna (74% vs 73.5%), less sugar (0.1 vs 1), less sodium (258 vs 397) than Sirena Tuna In Springwater & Lemon 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna In Springwater & Lemon 95g73.5% tuna
vs
Woolworths Yellowfin Tuna In Chilli & Oil 95g74% tuna
Energy (lower)
460 vs 767 kJ
Fat, total (lower)
1 vs 9.7 g
saturated (lower)
1 vs 1.3 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
258 vs 397 mg
More tuna
74% vs 73.5%
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 460 kJ (110 Cal) | 767 kJ (183 Cal) |
| Protein | 24.9 g | 24 g |
| Fat, total | 1 g | 9.7 g |
| - saturated | 1 g | 1.3 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | - | 0 g |
| Sodium | 397 mg | 258 mg |
| Potassium | - | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (73.5%), SPRINGWATER (24.4%), LEMON POWDER (1.6%), SEA SALT
73.5% tuna
Woolworths: Yellowfin Tuna (Fish) (74%), Sunflower Oil (14%), Water, Extra Virgin Olive Oil (3.5%), Chilli (1%), Salt, Natural Colour (Paprika Oleoresins)
74% tuna