Cals › Canned tuna › Compare › Sirena Tuna In Springwater 95g vs Woolworths Yellowfin Tuna In Springwater 185g
Sirena Tuna In Springwater 95g vs Woolworths Yellowfin Tuna In Springwater 185g
Per 100 g, Woolworths Yellowfin Tuna In Springwater 185g has more tuna (76% vs 74%), less sugar (0.1 vs 1), less sodium (222 vs 397) than Sirena Tuna In Springwater 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna In Springwater 95g leads on
no measured leads
Energy (lower)
438 vs 458 kJ
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
222 vs 397 mg
More tuna
76% vs 74%
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 458 kJ (109 Cal) | 438 kJ (105 Cal) |
| Protein | 26 g | 24.8 g |
| Fat, total | 1 g | 0.4 g |
| - saturated | 1 g | 0.2 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 397 mg | 222 mg |
| Potassium | - | 238 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Springwater (25%), Sea Salt
74% tuna
Woolworths: Yellowfin Tuna (Fish) (76%), Springwater (23%), Salt
76% tuna