Sirena Tuna In Springwater 95g vs Woolworths Tuna In Springwater 95g
Per 100 g, Sirena Tuna In Springwater 95g has more tuna (74% vs 65%), more protein (26 vs 25.6) than Woolworths Tuna In Springwater 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna In Springwater 95g leads on
Energy (lower)
458 vs 490 kJ
monounsaturated (higher)
1 vs 0.2 g
polyunsaturated (higher)
1 vs 0.3 g
More tuna
74% vs 65%
Woolworths Tuna In Springwater 95g leads on
saturated (lower)
0.2 vs 1 g
sugars (lower)
0.2 vs 1 g
Sodium (lower)
248 vs 397 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 458 kJ (109 Cal) | 490 kJ (117 Cal) |
| Protein | 26 g | 25.6 g |
| Fat, total | 1 g | 1 g |
| - saturated | 1 g | 0.2 g |
| - monounsaturated | 1 g | 0.2 g |
| - polyunsaturated | 1 g | 0.3 g |
| - trans | 0 g | 0.2 g |
| Carbohydrate | 1 g | 1.1 g |
| - sugars | 1 g | 0.2 g |
| Sodium | 397 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Springwater (25%), Sea Salt
74% tuna
Woolworths: Skipjack Tuna (Fish) (65%), Spring Water (35%).
65% tuna