Cals › Canned tuna › Compare › Sirena Tuna Garlic & Chilli In Oil 95g vs Woolworths Yellowfin Tuna In Chilli & Oil 95g
Sirena Tuna Garlic & Chilli In Oil 95g vs Woolworths Yellowfin Tuna In Chilli & Oil 95g
Per 100 g, Woolworths Yellowfin Tuna In Chilli & Oil 95g has more tuna (74% vs 70%), less sugar (0.1 vs 1), less sodium (258 vs 640) than Sirena Tuna Garlic & Chilli In Oil 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sirena Tuna Garlic & Chilli In Oil 95g70% tuna
vs

Woolworths Yellowfin Tuna In Chilli & Oil 95g74% tuna
no measured leads
Energy (lower)
767 vs 809 kJ
Carbohydrate (lower)
0.1 vs 1.4 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
258 vs 640 mg
More tuna
74% vs 70%
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 809 kJ (193 Cal) | 767 kJ (183 Cal) |
| Protein | 24 g | 24 g |
| Fat, total | 10 g | 9.7 g |
| - saturated | 1.2 g | 1.3 g |
| - monounsaturated | 3.5 g | - |
| - polyunsaturated | 4.2 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1.4 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | - | 0 g |
| Sodium | 640 mg | 258 mg |
| Potassium | - | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (70%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL) (21%), WATER, GARLIC (3%), CHILLI (1%), SEA SALT.
70% tuna
Woolworths: Yellowfin Tuna (Fish) (74%), Sunflower Oil (14%), Water, Extra Virgin Olive Oil (3.5%), Chilli (1%), Salt, Natural Colour (Paprika Oleoresins)
74% tuna