Cals › Canned tuna › Compare › Sirena Tuna Fillets In Extra Virgin Olive Oil 200g vs Woolworths Yellowfin Tuna Chunks Olive Oil Blend 185g
Sirena Tuna Fillets In Extra Virgin Olive Oil 200g vs Woolworths Yellowfin Tuna Chunks Olive Oil Blend 185g
Per 100 g, Woolworths Yellowfin Tuna Chunks Olive Oil Blend 185g has less sugar (0 vs 0.1), less sodium (439 vs 543) than Sirena Tuna Fillets In Extra Virgin Olive Oil 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Tuna Fillets In Extra Virgin Olive Oil 200gSirena
vs
Woolworths Yellowfin Tuna Chunks Olive Oil Blend 185gWoolworths
Fat, total (lower)
7.2 vs 7.9 g
monounsaturated (higher)
5.1 vs 3.5 g
polyunsaturated (higher)
2.7 vs 1 g
Carbohydrate (lower)
0 vs 1 g
Sodium (lower)
439 vs 543 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 757 kJ (181 Cal) | 750 kJ (179 Cal) |
| Protein | 27.8 g | 26.9 g |
| Fat, total | 7.2 g | 7.9 g |
| - saturated | 1.1 g | 1.2 g |
| - monounsaturated | 5.1 g | 3.5 g |
| - polyunsaturated | 1 g | 2.7 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 0.1 g | 0 g |
| Sodium | 543 mg | 439 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: Pole and Line Caught Yellowfin Tuna (FISH)(67.5%), Extra Virgin Olive Oil (31%), Sea Salt.
Woolworths: see pack