Cals › Canned tuna › Compare › Sirena Prawn Garlic & Chilli Linguine Bowl 170g vs Woolworths Yellowfin Tuna Chunks Olive Oil With Lemon Pepper 95g
Sirena Prawn Garlic & Chilli Linguine Bowl 170g vs Woolworths Yellowfin Tuna Chunks Olive Oil With Lemon Pepper 95g
Per 100 g, Woolworths Yellowfin Tuna Chunks Olive Oil With Lemon Pepper 95g has less sugar (0.1 vs 1), less sodium (445 vs 544), more protein (20.9 vs 8.3) than Sirena Prawn Garlic & Chilli Linguine Bowl 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Prawn Garlic & Chilli Linguine Bowl 170gSirena
vs
Woolworths Yellowfin Tuna Chunks Olive Oil With Lemon Pepper 95gWoolworths
Energy (lower)
1074 vs 1130 kJ
Fat, total (lower)
15.9 vs 20.6 g
saturated (lower)
2.1 vs 2.9 g
polyunsaturated (higher)
7.8 vs 6.4 g
Protein (higher)
20.9 vs 8.3 g
monounsaturated (higher)
9.1 vs 5.4 g
Carbohydrate (lower)
0.6 vs 19.4 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
445 vs 544 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 1074 kJ (257 Cal) | 1130 kJ (270 Cal) |
| Protein | 8.3 g | 20.9 g |
| Fat, total | 15.9 g | 20.6 g |
| - saturated | 2.1 g | 2.9 g |
| - monounsaturated | 5.4 g | 9.1 g |
| - polyunsaturated | 7.8 g | 6.4 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 19.4 g | 0.6 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 544 mg | 445 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: PASTA (WHEAT) (50.9%), PRAWN (CRUSTACEAN) (21.8%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), GARLIC (4.1%), CHICKEN STOCK (WATER, CHICKEN), SEA SALT,
Woolworths: Yellowfin Tuna (Fish) (74%), Olive Oil Blend (24%) (Olive Oil, Sunflower Oil), Sea Salt, Black Pepper (0.5%), Lemon Powder (0.3%)