Cals › Canned tuna › Compare › Sirena Italian Style Salad With Tuna 170g vs Woolworths Tuna Sweet Chilli With Crackers 112g
Sirena Italian Style Salad With Tuna 170g vs Woolworths Tuna Sweet Chilli With Crackers 112g
Per 100 g, Woolworths Tuna Sweet Chilli With Crackers 112g has less sodium (357 vs 464), more protein (14.6 vs 11.2) than Sirena Italian Style Salad With Tuna 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Italian Style Salad With Tuna 170gSirena
vs
Woolworths Tuna Sweet Chilli With Crackers 112gWoolworths
saturated (lower)
0.6 vs 2 g
sugars (lower)
1.6 vs 5.5 g
Dietary fibre (higher)
2.8 vs 1.1 g
Protein (higher)
14.6 vs 11.2 g
Fat, total (lower)
4.1 vs 5 g
Carbohydrate (lower)
13.7 vs 14.6 g
Sodium (lower)
357 vs 464 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 645 kJ (154 Cal) | 642 kJ (153 Cal) |
| Protein | 11.2 g | 14.6 g |
| Fat, total | 5 g | 4.1 g |
| - saturated | 0.6 g | 2 g |
| - monounsaturated | 1.8 g | - |
| - polyunsaturated | 2.3 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 14.6 g | 13.7 g |
| - sugars | 1.6 g | 5.5 g |
| Dietary fibre | 2.8 g | 1.1 g |
| Sodium | 464 mg | 357 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: POLE AND LINE CAUGHT SKIPJACK TUNA(FISH) (28%), BROWN RICE (18%), GREEN PEA (10.3%), SWEET CORN (10.2%), CAPSICUM (9.6%), ONION (8.6%), OIL (SUNFLOWER SEED AND
Woolworths: Dip: Skipjack Tuna (Fish) (54%), Water, Onion, Sugar, Garlic, Chilli (1.6%), Tomato Paste, Thickener (1442), Salt, Natural Colour (Paprika Extract), Chilli Powd