Cals › Canned tuna › Compare › Sirena Italian Style Salad With Tuna 170g vs Woolworths Herring Fillets In Tomato Sauce 200g
Sirena Italian Style Salad With Tuna 170g vs Woolworths Herring Fillets In Tomato Sauce 200g
Per 100 g, Sirena Italian Style Salad With Tuna 170g has less sugar (1.6 vs 3.8), less saturated fat (0.6 vs 1) than Woolworths Herring Fillets In Tomato Sauce 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Italian Style Salad With Tuna 170gSirena
vs
Woolworths Herring Fillets In Tomato Sauce 200gWoolworths
Fat, total (lower)
5 vs 9.7 g
saturated (lower)
0.6 vs 1 g
sugars (lower)
1.6 vs 3.8 g
Dietary fibre (higher)
2.8 vs 1 g
Protein (higher)
12.8 vs 11.2 g
Carbohydrate (lower)
4.2 vs 14.6 g
Sodium (lower)
340 vs 464 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 645 kJ (154 Cal) | 654 kJ (156 Cal) |
| Protein | 11.2 g | 12.8 g |
| Fat, total | 5 g | 9.7 g |
| - saturated | 0.6 g | 1 g |
| - monounsaturated | 1.8 g | - |
| - polyunsaturated | 2.3 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 14.6 g | 4.2 g |
| - sugars | 1.6 g | 3.8 g |
| Dietary fibre | 2.8 g | 1 g |
| Sodium | 464 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: POLE AND LINE CAUGHT SKIPJACK TUNA(FISH) (28%), BROWN RICE (18%), GREEN PEA (10.3%), SWEET CORN (10.2%), CAPSICUM (9.6%), ONION (8.6%), OIL (SUNFLOWER SEED AND
Woolworths: Herring Fillets (Fish) (60%), Tomato Paste (14%), Water, Rapeseed Oil, Sugar, Vinegar, Salt, Thicken er (Guar Gum), Thickening Agent (Potato Starch), S pices (O