Safcol Wild Caught Tuna Sandwich 95g vs Sirena Tuna Soy & Ginger 95g
Per 100 g, Sirena Tuna Soy & Ginger 95g has more tuna (65% vs 64%), less saturated fat (1.7 vs 3.9), more protein (22.1 vs 13.4) than Safcol Wild Caught Tuna Sandwich 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Safcol Wild Caught Tuna Sandwich 95g leads on
monounsaturated (higher)
6.4 vs 4.9 g
polyunsaturated (higher)
14.6 vs 5 g
Sodium (lower)
291 vs 595 mg
Sirena Tuna Soy & Ginger 95g leads on
Energy (lower)
828 vs 1290 kJ
Protein (higher)
22.1 vs 13.4 g
Fat, total (lower)
12.1 vs 25.1 g
saturated (lower)
1.7 vs 3.9 g
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
1 vs 7.7 g
More tuna
65% vs 64%
Side by side, per 100 g
| Value | Safcol | Sirena |
|---|---|---|
| Energy | 1290 kJ (308 Cal) | 828 kJ (198 Cal) |
| Protein | 13.4 g | 22.1 g |
| Fat, total | 25.1 g | 12.1 g |
| - saturated | 3.9 g | 1.7 g |
| - monounsaturated | 6.4 g | 4.9 g |
| - polyunsaturated | 14.6 g | 5 g |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 7.7 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 291 mg | 595 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Safcol: Skipjack Tuna (Fish) (64%), Vegetable Oil (18%), Water, Salt.
64% tuna
Sirena: Pole & Line Caught Yellowfin Tuna (FISH) (65%), Oil (Sunflower Oil & Extra Virgin Olive Oil) (19%), Soy Sauce (Water, Soybeans, Wheat, and salt) (9.5%) Ginger (
65% tuna