Cals › Canned tuna › Compare › Russino Anchovies Flat 80g vs Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Russino Anchovies Flat 80g vs Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Per 100 g, Russino Anchovies Flat 80g has less sugar (0.1 vs 4.8), less saturated fat (2 vs 2.4), more protein (25.6 vs 13.4) than Woolworths Tuna & Crackers Snack Pack Thousand Island 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Russino Anchovies Flat 80gRussino
vs
Woolworths Tuna & Crackers Snack Pack Thousand Island 112gWoolworths
Russino Anchovies Flat 80g leads on
Protein (higher)
25.6 vs 13.4 g
saturated (lower)
2 vs 2.4 g
Carbohydrate (lower)
2.2 vs 16.7 g
sugars (lower)
0.1 vs 4.8 g
Fat, total (lower)
8.9 vs 10.8 g
Sodium (lower)
302 vs 5400 mg
Side by side, per 100 g
| Value | Russino | Woolworths |
|---|---|---|
| Energy | 839 kJ (201 Cal) | 852 kJ (204 Cal) |
| Protein | 25.6 g | 13.4 g |
| Fat, total | 10.8 g | 8.9 g |
| - saturated | 2 g | 2.4 g |
| - monounsaturated | 3.61 g | - |
| - polyunsaturated | 2.88 g | - |
| - trans | 0.17 g | 0.1 g |
| Carbohydrate | 2.2 g | 16.7 g |
| - sugars | 0.1 g | 4.8 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 5400 mg | 302 mg |
| Potassium | 180 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Russino: Anchovies (52%), Olive Oil, Salt.
Woolworths: Dip: Skipjack Tuna (Fish) (46%), Thousand Island Dressing (38%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Tomato, Gherkins (Gherkins, Salt, Acetic Acid),