Cals › Canned tuna › Compare › Russino Anchovies Flat 80g vs Sirena Tuna With Beans Edamame & Sesame Dressing 170g
Russino Anchovies Flat 80g vs Sirena Tuna With Beans Edamame & Sesame Dressing 170g
Per 100 g, Russino Anchovies Flat 80g has less sugar (0.1 vs 2), more protein (25.6 vs 13.5) than Sirena Tuna With Beans Edamame & Sesame Dressing 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Russino Anchovies Flat 80g leads on
Protein (higher)
25.6 vs 13.5 g
Fat, total (lower)
10.8 vs 11.7 g
monounsaturated (higher)
3.61 vs 2.7 g
Carbohydrate (lower)
2.2 vs 8.7 g
sugars (lower)
0.1 vs 2 g
saturated (lower)
1.4 vs 2 g
polyunsaturated (higher)
5.7 vs 2.88 g
Sodium (lower)
590 vs 5400 mg
Side by side, per 100 g
| Value | Russino | Sirena |
|---|---|---|
| Energy | 839 kJ (201 Cal) | 849 kJ (203 Cal) |
| Protein | 25.6 g | 13.5 g |
| Fat, total | 10.8 g | 11.7 g |
| - saturated | 2 g | 1.4 g |
| - monounsaturated | 3.61 g | 2.7 g |
| - polyunsaturated | 2.88 g | 5.7 g |
| - trans | 0.17 g | 0.1 g |
| Carbohydrate | 2.2 g | 8.7 g |
| - sugars | 0.1 g | 2 g |
| Dietary fibre | - | 4.6 g |
| Sodium | 5400 mg | 590 mg |
| Potassium | 180 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Russino: Anchovies (52%), Olive Oil, Salt.
Sirena: SOYBEAN (33.8%), POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (20.1%), SESAME DRESSING (20.1%) (SUNFLOWER OIL, SOY SAUCE (SOY), SUGAR, SESAME OIL, GINGER (1.2%),