Cals › Canned tuna › Compare › PORTVIEW Tuna Chunks in Springwater 95g vs Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 95g
PORTVIEW Tuna Chunks in Springwater 95g vs Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 95g
Per 100 g, PORTVIEW Tuna Chunks in Springwater 95g has less sodium (316 vs 379), more protein (25.6 vs 24.6) than Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Tuna Chunks in Springwater 95gPORTVIEW
vs
Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 95gWoolworths
Carbohydrate (lower)
0.1 vs 0.8 g
Sodium (lower)
316 vs 379 mg
no measured leads
Side by side, per 100 g
| Value | PORTVIEW | Woolworths |
|---|---|---|
| Energy | 460 kJ (110 Cal) | 465 kJ (111 Cal) |
| Protein | 25.6 g | 24.6 g |
| Fat, total | 0.8 g | 0.9 g |
| - saturated | 0.3 g | 0.3 g |
| - monounsaturated | 0.1 g | 0.1 g |
| - polyunsaturated | 0.4 g | 0.4 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 0.8 g |
| - sugars | 0.1 g | 0.1 g |
| Sodium | 316 mg | 379 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Woolworths: Yellowfin Tuna (Fish) (74%), Spring Water (25%), Sea Salt (1%)