Cals › Canned tuna › Compare › PORTVIEW Thai Green Curry Tuna Bowl 190g vs Woolworths Tuna Sweet Chilli With Crackers 112g
PORTVIEW Thai Green Curry Tuna Bowl 190g vs Woolworths Tuna Sweet Chilli With Crackers 112g
Per 100 g, PORTVIEW Thai Green Curry Tuna Bowl 190g has less sugar (1.2 vs 5.5), less sodium (297 vs 357), less saturated fat (0.9 vs 2) than Woolworths Tuna Sweet Chilli With Crackers 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Thai Green Curry Tuna Bowl 190gPORTVIEW
vs
Woolworths Tuna Sweet Chilli With Crackers 112gWoolworths
saturated (lower)
0.9 vs 2 g
sugars (lower)
1.2 vs 5.5 g
Dietary fibre (higher)
1.7 vs 1.1 g
Sodium (lower)
297 vs 357 mg
Protein (higher)
14.6 vs 5.2 g
Fat, total (lower)
4.1 vs 6.1 g
Carbohydrate (lower)
13.7 vs 19.4 g
Side by side, per 100 g
| Value | PORTVIEW | Woolworths |
|---|---|---|
| Energy | 640 kJ (153 Cal) | 642 kJ (153 Cal) |
| Protein | 5.2 g | 14.6 g |
| Fat, total | 6.1 g | 4.1 g |
| - saturated | 0.9 g | 2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 19.4 g | 13.7 g |
| - sugars | 1.2 g | 5.5 g |
| Dietary fibre | 1.7 g | 1.1 g |
| Sodium | 297 mg | 357 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Woolworths: Dip: Skipjack Tuna (Fish) (54%), Water, Onion, Sugar, Garlic, Chilli (1.6%), Tomato Paste, Thickener (1442), Salt, Natural Colour (Paprika Extract), Chilli Powd