Cals › Canned tuna › Compare › PORTVIEW Thai Green Curry Tuna Bowl 190g vs Woolworths Herring Fillets In Tomato Sauce 200g
PORTVIEW Thai Green Curry Tuna Bowl 190g vs Woolworths Herring Fillets In Tomato Sauce 200g
Per 100 g, PORTVIEW Thai Green Curry Tuna Bowl 190g has less sugar (1.2 vs 3.8), less sodium (297 vs 340), less saturated fat (0.9 vs 1) than Woolworths Herring Fillets In Tomato Sauce 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Thai Green Curry Tuna Bowl 190gPORTVIEW
vs
Woolworths Herring Fillets In Tomato Sauce 200gWoolworths
Energy (lower)
640 vs 654 kJ
Fat, total (lower)
6.1 vs 9.7 g
sugars (lower)
1.2 vs 3.8 g
Dietary fibre (higher)
1.7 vs 1 g
Sodium (lower)
297 vs 340 mg
Protein (higher)
12.8 vs 5.2 g
Carbohydrate (lower)
4.2 vs 19.4 g
Side by side, per 100 g
| Value | PORTVIEW | Woolworths |
|---|---|---|
| Energy | 640 kJ (153 Cal) | 654 kJ (156 Cal) |
| Protein | 5.2 g | 12.8 g |
| Fat, total | 6.1 g | 9.7 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 19.4 g | 4.2 g |
| - sugars | 1.2 g | 3.8 g |
| Dietary fibre | 1.7 g | 1 g |
| Sodium | 297 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Woolworths: Herring Fillets (Fish) (60%), Tomato Paste (14%), Water, Rapeseed Oil, Sugar, Vinegar, Salt, Thicken er (Guar Gum), Thickening Agent (Potato Starch), S pices (O