Cals › Canned tuna › Compare › PORTVIEW Tangy Jalapenos Tuna 95g vs Sirena Tuna In Lite Italian Style Oil 425g
PORTVIEW Tangy Jalapenos Tuna 95g vs Sirena Tuna In Lite Italian Style Oil 425g
Per 100 g, Sirena Tuna In Lite Italian Style Oil 425g has less sugar (0.1 vs 0.9), more protein (26 vs 17.1) than PORTVIEW Tangy Jalapenos Tuna 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Tangy Jalapenos Tuna 95g leads on
Energy (lower)
502 vs 529 kJ
saturated (lower)
0.7 vs 1 g
polyunsaturated (higher)
2.2 vs 1 g
Sodium (lower)
358 vs 519 mg
Protein (higher)
26 vs 17.1 g
Fat, total (lower)
3.3 vs 5.2 g
monounsaturated (higher)
2.6 vs 0.9 g
Carbohydrate (lower)
0.1 vs 0.9 g
sugars (lower)
0.1 vs 0.9 g
Side by side, per 100 g
| Value | PORTVIEW | Sirena |
|---|---|---|
| Energy | 502 kJ (120 Cal) | 529 kJ (126 Cal) |
| Protein | 17.1 g | 26 g |
| Fat, total | 5.2 g | 3.3 g |
| - saturated | 0.7 g | 1 g |
| - monounsaturated | 0.9 g | 2.6 g |
| - polyunsaturated | 2.2 g | 1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.9 g | 0.1 g |
| - sugars | 0.9 g | 0.1 g |
| Sodium | 358 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Sirena: POLE AND LINE YELLOWFIN TUNA (FISH) (71%), WATER, EXTRA VIRGIN OLIVE OIL (3.8%), SEA SALT.