Cals › Canned tuna › Compare › PORTVIEW Smoked Flavoured Tuna in Oil 95g vs Sirena Tuna Triple Chilli 95g
PORTVIEW Smoked Flavoured Tuna in Oil 95g vs Sirena Tuna Triple Chilli 95g
Per 100 g, PORTVIEW Smoked Flavoured Tuna in Oil 95g has less sugar (0.1 vs 1), less sodium (394 vs 519) than Sirena Tuna Triple Chilli 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
787 vs 814 kJ
polyunsaturated (higher)
6.6 vs 4.6 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
394 vs 519 mg
Sirena Tuna Triple Chilli 95g leads on
Protein (higher)
26 vs 18.6 g
Fat, total (lower)
9.9 vs 12.6 g
monounsaturated (higher)
3.5 vs 3 g
Side by side, per 100 g
| Value | PORTVIEW | Sirena |
|---|---|---|
| Energy | 787 kJ (188 Cal) | 814 kJ (195 Cal) |
| Protein | 18.6 g | 26 g |
| Fat, total | 12.6 g | 9.9 g |
| - saturated | 1.4 g | 1.2 g |
| - monounsaturated | 3 g | 3.5 g |
| - polyunsaturated | 6.6 g | 4.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 394 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Sirena: Pole and Line Caught Yellowfin (FISH) (73.5%), Oil (Sunflower Oil & Extra Virgin Olive Oil) (23%), Chilli (3.1%), Sea Salt, Natural Colour (Paprika Oleoresin)